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Struggling with thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't hesitate to reach out to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through child abuse, please call Childhelp USA. Their dedicated team is ready at all times to provide support. You can get immediate help by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that you're not alone. It can be challenging to face these problems on your by yourself. There are options that can offer support. Asking for aid is a wise decision.
- Take action to reach out
- Various resources to get the help you need
- You deserveto find peace